Track and analyze everything related to fitness. Meals, nutrients, workouts, measurements, dieting progress, recipes, diabetes and more. Accommodates any workout or diet plan, can be used by multiple people, and it's great for tracking low carb., high protein diets like Atkins and South Beach. Motivates you, keep you organized, and make workouts and dieting fun. Visualize progress, know if diet and workouts are effective and reach goals faster.

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Designed for fitness enthusiants, athletes, and personal trainers, PDAbs offers the only way to allow you to throw out your notebooks and pencils in order to track your fitness routine on your Palm OS handheld. By saving all of your previous workout data on your PDA and syncing to your PC you will never lose your workouts. Plan for future workouts with rouintes and then simply check off as you go. Using auto-fill, data entry is easy.

A proper diet influences the results of your fitness plan. Knowing your body composition can help you formulate an exercise program and set sensible fitness goals. Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on fat-burning aerobic activities and anaerobic muscle-building activities as well. Either way, you are changing your overall body composition from less fat to more muscle.

My Training Diary is a simple PC-based program designed to be used by both novice and elite athletes. It caters for both coached and uncoached athletes, as well as coaches and support staff. Data for many competitors can be stored in the database - making it ideal for coaches and support staff. Unlike other training diaries, the training program and review process can be 'driven' by either the coach or the athlete.

Mirror Mixup is the picture puzzle game with a great new twist. Levels are solved by
selecting areas of the picture and twisting them horizontally or vertically. Mirror Mixup features 4 great game
modes. There are 150 levels to solve
and 200 unlockable bonus levels. The 'Custom Play' mode also allows you to use your own pictures and music to
create a brand new level every time you play. Mirror Mixup is easy to play and yet uniquely challenging.

Fat Loss Patch Online will let you see the truth about why many so called "fitness experts" are having you do almost all of the WRONG exercises. If you really want to rid yourself of that ugly belly fat for good and get firm flat abs, you need to be focusing on an entirely different realm of workout techniques. and this does NOT involve hours of boring cardio every week!
The TRUTH About Fad Diets.

Digital Diet Patch will let you see the truth about why many so called "fitness experts" are having you do almost all of the WRONG exercises. If you really want to rid yourself of that ugly belly fat for good and get firm flat abs, you need to be focusing on an entirely different realm of workout techniques.

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.

Calorie Burn Calculator - Find all possibilities to burn your calories. This handy software will give you insight in all possibilities with almost 100 activities and ways to rationally spend your energy. This ultimate tool will help you to plan your daily workout. Using the basic info such as activity, duration and body weight, it will calculate your calorie consumption in seconds giving you the best possible solution to spare your time.

Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with descriptive charts.

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.